“Change your habits, change your life.”
Are you looking to live a healthier lifestyle?
Erica Grant is an Integrative Nutrition Health Coach who works together with her clients to set goals, improve their health and wellness and build sustainable habits to help them achieve their health goals to transform their life. Through her passions for helping others, eating real whole foods and living a clean lifestyle, she provides support and guidance to her clients on their health & wellness journey.
Nutrition, Mindfulness and Movement
Erica shares her knowledge of health and nutrition and works as a collaborative partner with her clients to help develop recommendations based on her client’s individual needs, as well as hold them accountable throughout their health journey. She uses a holistic approach and incorporates the importance of the mind, body and soul connection through nutrition, mindfulness and movement.
Empowering you to build healthier habits to transform your health and life.
Erica’s mission is to help her clients develop sustainable habits to live a healthier lifestyle and thrive in life. Her coaching programs are customized to each client’s individual needs to help them build the foundation for health and wellness and achieve their health goals.
If you are ready to make behavioral changes to move forward on your health journey, Erica is here to coach you along the way.
Are you ready to take your health into your own hands with the support of a health coach?