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Testimonials:

“There is a profound difference in how I looked at food before May, 2022; when I started with Erica and how I think about eating now. I never gave much thought about the foods I was eating for too many years before I started working with her. Erica is very knowledgeable about nutrition. She has a very nice manner in helping me know the nutritional value of what I am eating and lets me decide which foods I should eat. Overall, I feel much better now and have more energy to enjoy more activities. She gives me the information and encouragement to live a healthy life and then helps me realize that what I do is up to me. I would recommend Erica to anyone who like myself, needs help in how to maintain good nutrition and exercise. I greatly appreciate how Erica has helped me improve my quality of life. My experience with her has been EXCELLENT. “

- G.M.

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“The Sugar Reset Challenge could not have come at a better time! After falling off the wagon during the holidays, I needed something to jumpstart healthy habits again. The recipes were super helpful in meal planning (and yummy!) and the list of hidden sugars has me double checking all labels. Looking forward to more challenges and yummy recipes from Live Well With Erica! “

- A.R.

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“Since I started with Erica, I have become a very good nutritionally-minded woman. She has helped me tremendously deciding to eat healthy for meals and snacks. Because of her excellent help,  "eating healthy" has become a way of life for me. I do not have to think a lot about what to eat daily but now I choose nutritional foods as a matter of fact. This has become my new way of enjoying food and enjoying life. Erica has helped and continues to help me improve my quality of life. I give her my HIGHEST RECOMMENDATION.”

- Giovanna